What I Offer

Explore our services

Whether you're preparing for birth, recovering afterward, or simply want to be nourished, here's how I can support you.

Labor Doula

When you hire me as your labor doula, you can expect:

1–2 prenatal meetings (depending on the number of weeks when booked)
Guidance on how to maintain a healthy pregnancy and prepare for labor and birth
Creating a birth plan
Support through any fears or concerns around labor and birth
Support with prenatal fetal position exercises
Labor and birth support
Postpartum follow-up

Inquire about labor support

Postpartum Doula

When you hire me as your postpartum doula, you can expect:

Assistance with newborn care, changing, feeding, bathing, etc.
Support with physical recovery
Support with emotional recovery
Light housekeeping
Resource support for postpartum needs, i.e., IBCLC, colic support, etc.

Inquire about postpartum care

Rest & Restore Meals

When you order postpartum Rest and Restore meals, you can expect:

Brief education on postpartum food recovery based on Traditional Chinese Medicine
Consultation to discuss menu, food preferences, and allergies
Warm, nourishing, vitamin-rich foods made with real ingredients, customized to your needs
All food is kosher, homemade, and ethically sourced, delivered to you

View the full menu

Ready to talk it through?

Reach out and tell me what you're looking for — I'd love to hear from you.