Rest & Restore

Postpartum Menu

Heavily inspired by Traditional Chinese Medicine and Indian Ayurvedic recipes, these nutrient-dense, vitamin-rich foods actively and intentionally support your postpartum self — body, mind, and soul — giving your body the specific foods it needs to recover better and restore your Qi.

Broths & Soups

Red Date & Goji Berry Broth$12
Traditional Chinese supertonic made to replenish blood levels
Veggie Broth$12
Slow-cooked vegetable broth, gentle and mineral-rich to support hydration and recovery
Chicken Broth$14
Slow-cooked chicken broth, rich in protein and warming, blood-building properties
Beef Bone Broth$16
Slow-simmered beef bones for a deeply rich broth, packed with collagen, protein, and blood-building properties
Hearty Slow-Cooked Chicken Soup$14
Slow-cooked, warm, and filling chicken soup for warming elements and easy nutrients
Miso Ginger Soup$14
Traditional Chinese miso and ginger soup to warm the womb and support digestion
Seaweed Soup$14
Traditional Chinese seaweed soup to replenish energy and support lactation
Winter Squash & Coconut Cream Soup$14
Warming and soft squash and coconut to nourish body fluid and restore blood levels

Meals

Creamy Bone Broth Rice Congee$22
Slow-cooked rice in rich broth supports hydration, blood volume, and energy stores
Traditional Ayurvedic Kitchari$22
Traditional Indian-style slow-cooked rice and lentils to support blood, energy, and digestion
Fish & Lentil Stew$24
Traditional Chinese fish stew to support lactation, replenish blood, restore energy, and nourish skin and joints
Warming Beef & Shiitake Chili$24
Flavor-packed and warming chili to support digestion, with shiitake to support blood and energy levels

Lactation Bites & Energy Snacks

Peanut & Oat Lactation Bites$16
Superfood and flavor-packed bites to support lactation and long-lasting energy, rich in vitamin B and iron (container of 9)
Salted Maple & Techina Cookies$16
Perfect grab-and-go or late-night feeding snack. Rich in calcium, iron, and copper to support postpartum recovery (9 cookies)
Lactation CC Brownies$20
Decadent, nutrient-dense brownies with brewer's yeast and maca to support lactation and hormone balance (12 squares)
Superfood Coconut Energy Bites$16
Flax, chia, hemp, and maca combine to support sustained energy, hormone balance, and digestion (container of 9)
Chocolate Truffles$16
Super-rich chocolatey truffles with date and superfoods to support blood sugar and energy levels (container of 9)
PB & J Granola Bars$20
Homemade granola bars perfect on the go or with a cup of tea, made to support lactation and energy stores (12 bars)

Breakfast

Cinnamon & Coconut Rice Congee$14
Breakfast-inspired congee with warming spices to support digestion and stable energy
Slow-Cooked Oatmeal Congee with Cinnamon Stewed Apples$14
Creamy oatmeal to support lactation and energy, with stewed apples to strengthen the spleen and stomach
Homemade Sourdough English Muffin Breakfast Sandwiches$40
A homemade breakfast sandwich perfect for on the go, packed with protein and classic flavors · pack of 6
Postpartum Mukhwas (Digestive Aid) Granola$14
Traditional Indian blend of seeds and spices to support digestion, reduce bloating and gas, and support lactation

Beverages

Golden Milk$7
Turmeric tonic brewed with coconut milk and aromatic spices to support inflammation and digestion
Maca Superfood Hot Chocolate$7
Collagen-rich hot chocolate with adaptogenic superfood maca to support lactation and hormone balance
Homemade Electrolytes$7
A homemade blend of mineral / sea salt, citrus, and coconut for a refreshing, hydrating elixir
Homemade Looseleaf Postpartum Tea$18
NORA Tea — a homemade blend of alfalfa, nettle, oatstraw, and red raspberry to support recovery and lactation

All food is kosher, homemade, and ethically sourced. Menus can be customized to your preferences, dietary needs, and allergies.

Expecting, or celebrating a new arrival?

Create a meal registry — pick your favorites from this menu, share a link, and let the people who love you take care of dinner.

Start a meal registry

Hungry to learn more?

Reach out to discuss a menu tailored to your recovery.

Get in touch